Sinusitis is an inflammation of the tissues in your sinuses (spaces in your forehead, cheeks and nose usually filled with air). It causes facial pain, a stuffy or runny nose, and sometimes a fever and other symptoms. It’s usually caused by the common cold, but other viruses, bacteria, fungi and allergies can also cause sinusitis. Overview What is sinusitis (sinus infection)? Sinusitis is an inflammation, or swelling, of the tissue lining your sinuses. Sinuses are structures inside your face that are normally filled with air. Bacterial infections, viral infections and allergies can irritate them, causing them to get blocked and filled with fluid. This…
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Diverticulitis is a complication that can affect people with diverticulosis, small pockets on the inside of their colon. If one of the pockets becomes injured or infected, it can cause inflammation inside. If you have a sharp pain in your lower left abdominal quadrant, it might be diverticulitis. Overview What is diverticulitis? Diverticulitis is inflammation in your diverticula, which are small pockets that can develop on the inside of your colon. Having diverticula is called diverticulosis. It’s common as you get older, and most people never have any problems with it. But if one of your diverticula becomes inflamed, it can cause acute pain…
Borderline personality disorder (BPD) is a mental health condition. People with BPD have extreme mood swings, unstable relationships and trouble controlling their emotions. They have a higher risk of suicide and self-destructive behavior. Talk therapy is the main treatment for BPD. Overview What is borderline personality disorder (BPD)? Borderline personality disorder (BPD) is a mental health condition marked by extreme mood fluctuations, instability in interpersonal relationships and impulsivity. People with BPD have an intense fear of abandonment and have trouble regulating their emotions, especially anger. They also tend to show impulsive and dangerous behaviors, such as reckless driving and threatening…
A stye is a painful red bump on the edge of your eyelid. Similar to an acne pimple, a stye forms when a tiny oil gland near your eyelashes becomes blocked and gets infected. Styes are very common, and in many cases, you can manage them at home. But some cases may require treatment by an eye care provider. Overview What is a stye? A stye (or sty) is a painful red bump on the edge of your eyelid. It can look similar to an acne pimple and may be tender to the touch. A stye forms when a tiny oil-producing…
The Mediterranean Diet emphasizes plant-based foods and healthy fats. You eat mostly veggies, fruits and whole grains. Extra virgin olive oil is the main source of fat. The Mediterranean Diet can lower your risk of cardiovascular disease and many other chronic conditions. A dietitian can help you customize the diet to suit your needs. Overview What is the Mediterranean Diet? Plant-based meals and healthy fats are the mainstays of the Mediterranean diet. Rather than adhering to rigid calculations or procedures, you concentrate on your general eating habits. In general, you’ll eat: Lots of vegetables, fruit, beans, lentils and nuts. A…
Applied Behavior Analysis (ABA) therapy is a healthcare method, especially for individuals with Autism Spectrum Disorder (ASD). Although its effectiveness in enhancing behaviors and abilities is well established, therapists often need help successfully applying this therapy. This article delves into these hurdles and presents solutions to improve the practice of ABA therapy for children. Hurdles in ABA Therapy One obstacle in conducting ABA therapy lies in the diversity of responses to treatment. Each person with autism has a set of behaviors and skills, making it challenging for therapists to devise an approach that works for everyone. Tailored treatment plans are…
In the fast-paced world of healthcare, time is of the essence. Every minute and every interaction matters when it comes to providing quality care to patients. However, one aspect that often slows down medical practices is the process of prior authorization. Prior authorization is a necessary step in obtaining approval from insurance companies for certain medications, procedures, or services. It involves completing paperwork, submitting documentation, and waiting for approval before proceeding with treatment. This process can be time-consuming and burdensome for both patients and healthcare providers. To address this issue, many medical practices are turning to technology solutions such as…
Drinking Protein : प्रोटीन पीना | Eating Protein: प्रोटीन खाना हमारे शरीर को प्रोटीन की आवश्यकता होती है, लेकिन सभी को पर्याप्त मात्रा नहीं मिलती है। दैनिक प्रोटीन प्राप्त करने के लिए लेख पढ़ें। व्यक्तियों के लिए दैनिक प्रोटीन की आवश्यकताएं उम्र, लिंग, गतिविधि स्तर और समग्र स्वास्थ्य जैसे कारकों के आधार पर भिन्न हो सकती हैं। दैनिक प्रोटीन सेवन के लिए यहां कुछ सामान्य दिशानिर्देश दिए गए हैं at Drinking Protein या Eating Protein दोनों में से क्या बेहतर है?: पुरुष: गतिहीन पुरुष: प्रति दिन लगभग 56-63 gram protein सक्रिय पुरुष : (नियमित शारीरिक गतिविधि या शक्ति प्रशिक्षण में संलग्न): प्रति दिन लगभग 70-98…
Few subjects in the field of nutrition are as discussed and examined as protein. Knowing the advantages of protein is essential for everyone trying to keep their diet well-balanced and healthy.Building, mending, and maintaining bodily tissues all depend on protein. Understanding how to select the best protein sources can be extremely beneficial for anyone seeking better health, whether they are a busy professional, an exercise fanatic, or just someone looking to improve their health. Protein in Your Diet: Its Benefits and How to Get It. Why is Protein Important? The benefits of protein extend far beyond muscle repair and growth.…
While most people know that maintaining good heart health may be achieved with a balanced diet and frequent exercise, very few of us actually do as suggested. When people maintain an active lifestyle and eat a balanced diet, cardiovascular illnesses are less common and deadly. Regular Exercise For a healthy heart you need to exercise regularly. Aim for at least 150 minutes of moderate-intensity aerobic exercise each week. Walking, running, biking, swimming, and dancing are good for your heart. These activities help to lower blood pressure, reduce cholesterol levels, and improve blood flow. It’s important to find exercises you like,…